Critical Thinking Coach Darlington Mwendabai talks *Critical Thinking Breakfast* JOY
*Critical Thinking Breakfast*
Joy is one of the ingredients of Happiness you should master.
1a: the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires: DELIGHT
b: the expression or exhibition of such emotion : GAIETY
2: a state of happiness or felicity : BLISS
3: a source or cause of delight.
Joy can also be the emotion of great delight or happiness caused by something exceptionally good or satisfying; keen pleasure; elation.
Joy is a source or cause of keen pleasure or delight; something or someone greatly valued or appreciated.
To maintain your joy, list your successes and blissful moments you have experienced in life.
The more you think about your goodness, the more your heart dances with merriment triggering a feeling of delight, felicity, gaiety and bliss.
Joy makes your immune system strong.
*Think, Sink Not.*
Critical Thinking Coach Darlington Mwendabai