Critical Thinking coach Darlington Mwendabai on *Critical Thinking Happiness*

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February 10, 2024.

*Happiness*

Many die without knowing who and what they are.

Invest in Critical Thinking to understand who and what you are.

To help understand who and what you are, *the Darlington Mwendabai 2017 model of critical thinking* has been formulated based on the Biblical creation principles found in Genesis 1.

It works with the aid of *The Darlington Mwendabai 2017 Self-Mirror Analysis tool* which helps to understand self.

When you know who and what are you, smiles abounds as your self high esteem becomes your noam.

To boost your self awareness, list seven good things about you.

Take this self personal audit every day.

Once you know who and what you are, your creative prowess will be seen and soon you be emotionally and economically free.

During the Critical Thinking sessions, you will be asked 7 creative things about you.

Once you are done, you will never talk about lack of jobs in life.

To assess your mood in a day, week, month and year, *The Darlington Mwendabai 2017 Self-Mirror analysis tool* then is used to trigger your emotional intelligence and critical thinking.

With this model, it is posited one cannot be happy and creative if such a one does not understand oneself.

If one understands oneself, such a one is happy.

The Brain releases happy chemicals *(DOSE)* , Dopamine, Oxytocin Serotonin and Endorphin.

Then a smile is possible.

If you fail to be emotionally intelligent, negative thoughts will sink you emotionally after the brains releases negative chemicals.

Negative brain chemicals cause mental disorders like anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), schizophrenia and mood disorders among others.

Be happy always to float on your sadness.

*Think, Sink Not.*

Critical Thinking coach Darlington Mwendabai (2024)